Gosh, the Japanese eat loads of carbs, more than i thought possible.
Menu for a typical day:
Breakfast – rice, miso soup
Lunch – Bowl of rice with ingredients AND plate of cold soba
Dinner – Ramen
Loads of snacks including beef buns and red bean puffs.
OMG. I am losing all my defined contours and gaining loads of curves. No gyms in sight! Too cold to run. Too shy to attempt running on the streets because it ain’t in the culture here.